The Big Plan (Week 1 of 36)


Coach: Matt Van Dyke THIS IS A DOWNLOADABLE PDF IF THIS DOES NOT DOWNLOAD, TRY AGAIN OR PLEASE EMAIL (STRONGBYSCIENCESBS@GMAIL.COM)   This is week 1 of a 36 week training plan. Each week is designed to lead into the next. However, all weeks will be sold individually and you are more than welcome to join … Continue reading The Big Plan (Week 1 of 36)

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