Sale!

NFL Early Off-Season 2-Week Training Block Skill & Big Skill Players

$24.99 $20.00

Description

THIS IS A DOWNLOADABLE PDF

Coach: Cameron Josse

Director of Sports Performance
DeFranco’s Training Systems

 

This is a 2-week, 4 days a week training program. This program has been successfully implemented with elite, high-level professional football players.

 

About the program

  • Undulating Model (Force and Velocity directed days)
  • Upper body and lower body emphasis (barbell strength and power movements)
  • Directed towards speed, strength and power development
  • Micro level directed training, macro concurrent
  • Includes sprints, jumps, and throws.

Please consult a medical professional before engaging in any form of physical activity. By purchasing this product, the buyer(s) assume all risks associated with the training program and waive all rights to pursue with legal action against the providers for ordinary negligence

Reviews

There are no reviews yet.

Be the first to review “NFL Early Off-Season 2-Week Training Block Skill & Big Skill Players”

Your email address will not be published. Required fields are marked *