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Volume Block (4 Weeks)

$24.99 $20.00

Description

THIS IS A DOWNLOADABLE PDF

IF THIS DOES NOT DOWNLOAD, TRY AGAIN OR PLEASE EMAIL (STRONGBYSCIENCESBS@GMAIL.COM)

Coach: Matt Van Dyke

 

5 days a week, 4 weeks of training. That shakes out to be 1 dollars a training day (less than a protein bar and probably more effective)

 

This is a 4 week training block focused on volume accumulation. Exercise modifications can be made based on the user. The product will include hyperlinks to exercises and will also include suggested weight percentages.

 

Please consult a medical professional before engaging in any form of physical activity. By purchasing this product, the buyer(s) assume all risks associated with the training program and waive all rights to pursue with legal action against the providers for ordinary negligence

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