Skip to content

Should we train movements or muscles?

providing useful and insightful science based training material

About The Page
Posts
Contributors
Disclaimer
Privacy Policy

JUMP

Leave a Reply Cancel reply

You must be logged in to post a comment.

Post navigation

Previous PostPrevious Force-Velocity Profile Builder

Search for:

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Recent Posts

Should we train movements or muscles?
Floating Heels: A New Way To Load
Post Activation Potentiation: Its about you
Velocity based training – a new approach (load-distance)
Supramaximal Eccentric Training For Posterior Upper Body Strength

Categories

Functional Health
Maximal Strength
Movement
Physics (Training Application)
Power Training
Research
Self Monitoring
Uncategorized
Velocity Based Training

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

How to Organize Plyometrics into Your Workout
Eccentric Training: Techniques for Added Strength and Size
Physics (Impulse)
Volleyball Key Performance Indicators
Intra- and Intermuscular Coordination

Social

View strongbysciencesbs’s profile on Facebook
View strong_science’s profile on Twitter
View strong_by_science’s profile on Instagram

Privacy Policy Proudly powered by WordPress